Non-alcoholic fatty liver disease: An expanded review. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. These can help lower triglyceride levels in the blood. Nicotinic acid: This medication limits the amount of fat that the liver can make.ĭoctors may also recommend omega-3 fatty acid supplements, such as cod liver oil.Fibrates: Fibrates lower the levels of triglyceride in the blood.PCSK9 inhibitors: This medication stops a protein that the liver uses to make cholesterol from working properly.Bile acid sequestrants: These prompt the intestine to remove more cholesterol than it would otherwise.Ezetimibe (Zetia): This medication stops the intestine from absorbing cholesterol from food.Statins: This medication works by stopping the liver from making cholesterol.Healthcare professionals will work with the individual to determine which medication or combination of medications is best for them.Įxamples of medications that doctors may recommend include: The right approach will be different for everyone. In these cases, doctors may recommend medication. Some people may find that changes to their diet and physical activity levels are not enough to manage their cholesterol levels. Reaching or maintaining a moderate weight also reduces the risk of other health conditions, such as type 2 diabetes. However, they note that losing just 5–10% of body weight can help a person with overweight or obesity improve their cholesterol levels. The AHA state that if someone has overweight or obesity, they are more likely to have high LDL cholesterol and low HDL cholesterol. Reaching or maintaining a moderate weight
It also increases the likelihood of a person developing high blood pressure or diabetes, both of which can lead to heart attack and stroke. Smoking lowers the levels of good cholesterol in the blood. The AHA say that people should aim to do at least 150 minutes of moderate intensity aerobic exercise - such as brisk walking, swimming, or cycling - each week, where possible. The more HDL the body has, the more effectively it can remove VLDL from the blood. Exercisingīeing physically active increases the amount of HDL, or good cholesterol, in the body.
VERY LOW LDL CHOLESTEROL RANGE HOW TO
Learn more about how to adopt a cardiac diet here. Instead, people should opt for a diet that includes: According to the American Heart Association (AHA), doctors might recommend: A cardiac dietĪdopting a heart healthy diet means avoiding foods that contain saturated and trans fats. Many people will be able to lower their bad cholesterol by altering everyday habits.
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